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Featured wellness activity: Sit & Fit

One of the many health and wellness activities offered at Wichita Presbyterian Manor is “Sit & Fit.” This class is designed to increase muscle strength, range of movement and improve activities of daily living. A chair is used for seated exercise and standing support.

PHOTO: Shown seated left to right: Evelyn Calderwood, Bonnie Nebe, Barbara Addison; standing, Health and Wellness Director Carol Gibbon.

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