Don't miss out on the fun of meeting new friends and improving your health! Our second Wine & Wellness Wednesday will focus on senior fitness.
Warm up with a glass of your favorite wine, delivered right to your door, and share a virtual toast with our growing circle of friends.
Then, join Carol Gibbon, our Wellness Center Director with Aegis Therapies, as she demonstrates some easy, at-home exercises to build strength and flexibility. No experience and no equipment needed!
Register in advance and we'll deliver your choice of wine or non-alcoholic "mocktail" right to your door!
Go to
https://attendee.gotowebinar.com/register/3629165039116147983
to register online. For more information or assistance with registration, call 316- 942-7456 or email sbergmann@pmma.org.