The colder weather can give us the "couch potato blues" and make it harder to get our daily exercise. Join Crystal Dawson, wellness director at Wichita Presbyterian Manor, to learn some fun and safe indoor exercises you can do at home to stay active all year round.
This Wine and Wellness Wednesday, our last in 2021, will be from 2 to 2:45 p.m. Wednesday, December 8, via Zoom.
Register by December 6, and Stephanie Bergmann, marketing director, will deliver your favorite wine or non-alcoholic drink right to your door in time for the webinar.
Register online to get your unique link to the event via email, or contact Stephanie Bergmann for assistance with registration at firstname.lastname@example.org or 316-202-3676.